serenity639's Journal, 21 August 2009

Weigh In record (no journal entry) for 21 August 2009
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2009:
1676 kcal Fat: 129.00g | Prot: 93.70g | Carb: 41.00g.   Breakfast: jimmy dean omlets, Reduced Fat 4 Cheese Mexican Cheese, Chicken Wings. Lunch: south beach ranch, sargento cheese colby. Snacks/Other: jif crunchy. more...
on diet Atkins  



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