Weigh In record (no journal entry) for 10 November 2014
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205.4 lb
Lost so far: 44.2 lb.
Still to go: 65.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2014:
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1051 kcal
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Fat: 93.50g | Prot: 44.00g | Carb: 12.30g.
Breakfast: Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Lunch: LouAna Pure Coconut Oil, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce, Shop 'n Save Medium Pitted Black Olives, Tillamook Extra Sharp Cheddar Cheese, President Feta Cheese, Tanimura & Antle Green Onion, Jimmy Dean Premium Pork Regular Sausage, Mozzarella Fresca Fresh Mozzarella. more...
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losing 3.5 lb a week
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