PizzaLover88's Journal, 08 November 2014

Same as yesterday

120.2 lb Lost so far: 16.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 67.12g | Prot: 71.17g | Carb: 219.36g.   Breakfast: Coffee with Milk and Sugar, Pancakes with Butter and Syrup, Cora's Eggs Benedict. Lunch: Compliments Whole Wheat Pita Bread, Turkey Breast Meat, Subway Veggie Salad. more...

1511 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Skating - 10/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...