1point21Jigowatts's Journal, 07 November 2014

all foods eaten are being recorded, but keeping it under my 1800 cal/day goal has been hit or miss. Slacked off big time on the exercise.

215.0 lb Lost so far: 52.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 69.57g | Prot: 85.51g | Carb: 180.05g.   Breakfast: Coffee, Cooked Lentils (Fat Added in Cooking). Lunch: white castle White Castle Beef Hamburgers, Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Tyson Foods Chicken Breast Tenderloins, HEB Carne Al Pastor, Guacamole with Tomatoes, Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: La Dolce Vita Coconut Macaroons, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Enriched White Bread, Great Value Fat Free Turkey Breast, Totino's Pepperoni Pizza Rolls. more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...