Black Bee's Journal, 07 November 2014

Weigh In record (no journal entry) for 07 November 2014

244.3 lb Lost so far: 7.1 lb. Still to go: 83.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2014:

778 kcal

Fat: 28.65g | Prot: 52.86g | Carb: 53.17g. Breakfast: Boiled Egg, Eskort Shoulder Bacon. Dinner: KFC Colonel Burger. more...

2728 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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Black Bee's weight history