cheetahfanatic's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
128.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2011:
2227 kcal Fat: 83.99g | Prot: 70.21g | Carb: 307.05g.   Breakfast: Strawberry Jelly, Marrionberry Jam, Everything Bagel (Thomas'), All Natural Grade A Eggs (Large), Onions, Mushrooms. Lunch: French Fries (Large), Chicken Strips (5), Litehouse Target BBQ Sauce. Dinner: Voila! Garlic Shrimp. Snacks/Other: Blueberry Strudel Bites, Crescent Dinner Rolls, Snickers Fun Size, Pineapple. more...
2204 kcal Activities & Exercise: Sitting - 8 hours and 30 minutes, Desk Work - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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