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Weight has restarted going back down!!
I'm a happy camper again. I had
a lot of trouble getting in enough of everything
the past 2 days. Maybe I was eating too much.
I was staying to the plan, so I dont know why my weight
loss stopped. I am swimming again!
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196.0 lb
Lost so far: 104.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2011:
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1647 kcal
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Fat: 131.72g | Prot: 105.82g | Carb: 6.20g.
Breakfast: williams sausage, water, great value heavy cream, coffee, Nutiva coconut oil. Lunch: eggs, diet rite . Dinner: diet rite, Sauerkraut, pork, coffee. Snacks/Other: egg. more...
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4406 kcal
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Activities & Exercise:
Swimming (moderate) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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