Weigh In record (no journal entry) for 05 November 2014
|
252.4 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2014:
|
1400 kcal
|
Fat: 31.97g | Prot: 77.00g | Carb: 204.10g.
Breakfast: Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: Pace Chunky Hot Salsa, El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. Dinner: Kraft Macaroni & Cheese Dinner Made with 2% Milk, Killer Chili. Snacks/Other: Swiss Miss SWISS MISS DT HT COCA W/CALCM. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonniehuffman's weight history
|