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I feel really good today but had total food Coma yesterday I deprived myself till dinner of needed calories so I over ate and felt sick
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130.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2011:
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1152 kcal
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Fat: 36.89g | Prot: 52.70g | Carb: 164.58g.
Breakfast: Cinnamon, Bananas, Craisins, Oatmeal. Dinner: Jr. Bacon Cheeseburger, Berry Almond Chicken Salad (Half-Size). Snacks/Other: Extra Peppermint Gum. more...
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2025 kcal
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Activities & Exercise:
Hand cycle - 3 hours, DWTS - 1 hour, walking with my walker - 3 hours and 30 minutes, Sleeping - 9 hours and 28 minutes, sittingwith my legs streaight - 2 hours and 24 minutes, Standing - 40 minutes, Resting - 1 hour and 48 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 56 minutes, Brushing my teeth - 2 minutes, Getting Dressed - 27 minutes, Housework - 30 minutes. more...
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steady weight
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