Weigh In record (no journal entry) for 18 June 2011
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276.0 lb
Lost so far: 7.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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725 kcal
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Fat: 57.00g | Prot: 42.00g | Carb: 4.00g.
Lunch: Reduced Sugar Ketchup, Chicharrones (Fried Pork Rinds), Premium smoked uncured franks. more...
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losing 7.0 lb a week
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