PizzaLover88's Journal, 02 November 2014

same as yesterday, I'm good with that

119.5 lb Lost so far: 17.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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417 kcal

Fat: 30.20g | Prot: 15.83g | Carb: 33.56g.   Breakfast: Kraft Smooth Light Peanut Butter, Celery. more...

1477 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 9 hours. more...