Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
07 Nov 22
Dogcatcher1's Journal, 07 November 2022
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2022
170.6 lb
Lost so far:
25.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2022:
1176 kcal
Fat: 60.62g | Prot: 55.18g | Carb: 102.53g.
Breakfast:
Great Value Saltine Crackers.
Lunch:
Burger King Whopper Sandwich with Cheese.
Dinner:
Marie Callender's Honey Roasted Turkey Breast.
Snacks/Other:
Trader Joe's Pub Cheese with Jalapenos, Honeycrisp Apples.
more...
2314 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Washing Dishes - 30 minutes, Driving - 1 hour and 45 minutes, Resting - 9 hours and 25 minutes, Sleeping - 9 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history