okay so i've been doing my own diet cuz my health has been off its that time of the month so maybe thats why i gained a pound not bad... dont have stomach aches or headaches anymore so thats a plus!!!!
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190.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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gaining 2.5 lb a week
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