Weigh In record (no journal entry) for 01 November 2014
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179.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2014:
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1993 kcal
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Fat: 98.15g | Prot: 72.14g | Carb: 207.13g.
Lunch: Great Value Strawberry Jelly, Meijer Split Top White Bread, Coca-Cola Coco-Cola Classic (12 oz), Country Crock Shedd's Spread Original, Egg (Whole). Dinner: Taco Bell Chalupa Supreme - Steak, Mountain Dew Baja Blast (16 oz), Chalupa Supreme - Beef, Crunchy Taco Supreme. Snacks/Other: Nestle Kit Kat (Fun Size), Great Value Vitamin D Milk, Peanut Butter Cookie with Chocolate. more...
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2676 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Standing - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 5.6 lb a week
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