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119.5 lb
Lost so far: 17.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2014:
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1348 kcal
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Fat: 71.94g | Prot: 107.24g | Carb: 83.50g.
Breakfast: No Name Mozzarella Shredded Cheese, Spinach, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener. Lunch: Subway Veggie Salad, Yves Veggie Cuisine Veggie Chicken Burger, Pepperidge Farm Goldfish. Dinner: Unsalted Butter Stick, Olive Oil, Mushrooms. Snacks/Other: Peanut Butter, Celery, Pepperidge Farm Goldfish, Liberte Greek Yogurt 0%, Jell-O No Sugar Added, Splenda No Calorie Sweetener, Water, Mott's Unsweetened Apple Sauce. more...
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1503 kcal
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Activities & Exercise:
Shopping - 31 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 3 hours, Resting - 10 hours and 59 minutes, Sleeping - 9 hours. more...
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losing 10.8 lb a week
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