playruby's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
152.2 lb Lost so far: 30.8 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 June 2011:
1910 kcal Fat: 82.22g | Prot: 61.31g | Carb: 232.43g.   Breakfast: Chewy Granola Bar Low Fat S'mores, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Prenatal Multivitamin, SunnyD Tangy Original Citrus Punch. Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Cheese Curds (Side), Plain Cheeseburger on Bun. Snacks/Other: Ice Cream Cone, Apple Pie, Kosher Dill Pickle Spears, Jell-O Sugar-Free Gelatin, Apple Pie. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



playruby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.