Weigh In record (no journal entry) for 17 June 2011
|
152.2 lb
Lost so far: 30.8 lb.
Still to go: 19.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 June 2011:
|
1910 kcal
|
Fat: 82.22g | Prot: 61.31g | Carb: 232.43g.
Breakfast: Chewy Granola Bar Low Fat S'mores, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Prenatal Multivitamin, SunnyD Tangy Original Citrus Punch. Lunch: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Cheese Curds (Side), Plain Cheeseburger on Bun. Snacks/Other: Ice Cream Cone, Apple Pie, Kosher Dill Pickle Spears, Jell-O Sugar-Free Gelatin, Apple Pie. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
playruby's weight history
|