Weigh In record (no journal entry) for 31 October 2014
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163.4 lb
Lost so far: 2.0 lb.
Still to go: 163.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1821 kcal
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Fat: 74.84g | Prot: 87.69g | Carb: 200.89g.
Breakfast: Rolled Oats, Oats, Peanut Butter, 2% Fat Milk (Semi-Skimmed Milk), Brown Bread, Egg, Coffee with Milk. Lunch: Hotdog, White Hotdog Rolls. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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gaining 6.9 lb a week
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Megan Burton's weight history
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