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baby624
Journal
31 Oct 14
baby624's Journal, 31 October 2014
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Weigh In record (no journal entry) for 31 October 2014
125.1 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2014:
370 kcal
Fat: 6.16g | Prot: 24.58g | Carb: 56.80g.
Breakfast:
Trader Joe's Rolled Oats - Gluten Free, Egg White , Dried Prune, Sweet Potato (Without Salt, Baked In Skin, Cooked), Wilderness Poets Raw Pumpkin Seed Butter.
more...
1686 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.9 lb a week
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