baby624's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
125.1 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2014:
370 kcal Fat: 6.16g | Prot: 24.58g | Carb: 56.80g.   Breakfast: Trader Joe's Rolled Oats - Gluten Free, Egg White , Dried Prune, Sweet Potato (Without Salt, Baked In Skin, Cooked), Wilderness Poets Raw Pumpkin Seed Butter. more...
1686 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
gaining 0.9 lb a week

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