PizzaLover88's Journal, 30 October 2014

Not sure why I'm gaining weight
121.0 lb Lost so far: 15.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2014:
1025 kcal Fat: 29.12g | Prot: 92.57g | Carb: 117.79g.   Breakfast: Shallots, Zucchini, Herbal Tea, Splenda No Calorie Sweetener, Naturegg Simply Egg Whites. Lunch: Triscuit Rosemary and Olive Oil, Subway Veggie Salad, Chicken Breast. Dinner: House Foods Tofu Shirataki Noodles, Pepperidge Farm Goldfish, Broccoli Flower Clusters, Harvest Sun Organic Bouillon Cubes, Tre Stelle Parmigiano Reggiano. Snacks/Other: Gala Apples, Zucchini, Jell-O No Sugar Added, Splenda No Calorie Sweetener, Water. more...
1470 kcal Activities & Exercise: Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 13 minutes, Resting - 14 hours and 32 minutes, Sleeping - 7 hours. more...
gaining 9.3 lb a week

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