Weigh In record (no journal entry) for 16 June 2011
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123.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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1334 kcal
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Fat: 39.03g | Prot: 43.16g | Carb: 148.22g.
Breakfast: Boiled Egg, Coffee with Cream and Sugar. Lunch: Chicken with Wild Rice soup. Snacks/Other: Queso Fresco, Abuelita Mexican Chocolate Drink Mix, corona light, White Bread, Reduced Fat Creamy Peanut Butter, Plums, Grapes. more...
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losing 3.5 lb a week
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KeoLeo77's weight history
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