RUBYBABY12's Journal, 17 August 2009

Weigh In record (no journal entry) for 17 August 2009
132.6 lb Lost so far: 0.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2009:
765 kcal Fat: 12.14g | Prot: 40.75g | Carb: 119.51g.   Breakfast: FAT FREE MILK, CORN FLAKES. Lunch: Whole Wheat Bread, Sliced Honey Turkey Breast, TURKEY BACON, BAKED LAYS. more...
on diet RUBYBABY12's own diet   losing 0.2 lb a week

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