Weigh In record (no journal entry) for 15 June 2011
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125.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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2307 kcal
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Fat: 65.91g | Prot: 94.97g | Carb: 238.89g.
Breakfast: Bagel Thins - 100% Whole Wheat, Peaches, Fat Free Cheddar Cheese, Blueberries, 100% Liquid Egg Whites, Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat). Lunch: Multibran Flax Flakes, Reduced Fat Mayo with Olive Oil, Milk (Nonfat), Egg. Dinner: Casual Cuisine Wood Fire Style Margherita Pizza, Extra Crunchy Super Chunk Peanut Butter, Dipping Strips, Sauvignon Blanc Wine. more...
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gaining 0.1 lb a week
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