Weigh In record (no journal entry) for 27 October 2014
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1792 kcal
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Fat: 54.17g | Prot: 130.14g | Carb: 193.41g.
Breakfast: Stonyfield Farm Organic Fat Free Milk, Tazo Awake Black Tea, Dole Bananas, Sweet Leaf Liquid Stevia, Labrada Nutrition Lean Body on The Go Chocolate Ice Cream. Lunch: Zaxby's House Zalad with Grilled Chicken, Zaxby's Lite Vinaigrette Dressing. Dinner: Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking), BBQ Pulled Pork, Baked Beans. Snacks/Other: Talking Rain Sparkling Ice - Lemonade, Dole Bananas. more...
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losing 0.6 lb a week
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