Weigh In record (no journal entry) for 24 October 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1901 kcal
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Fat: 54.88g | Prot: 75.31g | Carb: 199.42g.
Breakfast: Gerber 2nd Foods Peaches, Earth Balance Natural Buttery Spread Soy Free, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk French Vanilla Soymilk Creamer. Lunch: Trader Joe's Tuna Salad Wrap, Fresh & Easy Vanilla Soy Milk. Dinner: Colby Jack Cheese, Cheddar Cheese, Sutter Home Chardonnay. Snacks/Other: Reese's Peanut Butter Cups (King Size), Boulevard Unfiltered Wheat Beer, Chick-fil-A Grilled Chicken Sandwich. more...
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losing 2.3 lb a week
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talulaisabel's weight history
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