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KaeCie09
Journal
24 Oct 14
KaeCie09's Journal, 24 October 2014
KaeCie09's Profile
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Weigh In record (no journal entry) for 24 October 2014
162.2 lb
Lost so far:
0 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2014:
893 kcal
Fat: 29.48g | Prot: 35.68g | Carb: 124.62g.
Breakfast:
Bananas, Ozarka Bottled Spring Water (16.9 oz), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Carnation Instant Breakfast Essentials - Classic French Vanilla.
Lunch:
Aquafina Bottled Water 16.9 fl oz (500 ml), Jambalaya with Meat and Rice.
Snacks/Other:
Great Value Mini Chocolate Chip Cookies - 100 Calorie Pack.
more...
2318 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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