|
Recovering from a calf strain, but still running (not as fast!). It's ok though, I accomplished my running goal of finishing a 5k in under40 min before the end of the season. I have a solid plan for fitness in the cokd months.... Now only if I had a solid career plan........
|
173.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|