Weigh In record (no journal entry) for 16 October 2022
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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270 kcal
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Fat: 13.07g | Prot: 2.21g | Carb: 35.70g.
Breakfast: Чай, Twix Twix. more...
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gaining 6.2 lb a week
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