jaime30024's Journal, 20 October 2014

206.4 lb Lost so far: 41.6 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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1068 kcal

Fat: 88.65g | Prot: 62.32g | Carb: 4.85g.   Breakfast: Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Kerrygold Pure Irish Butter, DaVinci Davinci Sugar Free Chocolate Syrup, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Wingstop Garlic Parmesan Wings. Dinner: Asparagus (Drained Solids, Canned), Hormel Spam Low Sodium. Snacks/Other: Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...

3212 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 9 hours, C25K 2.0M - 32 minutes, Resting - 4 hours and 28 minutes, Sleeping - 8 hours. more...