Janelleas's Journal, 19 October 2014

lost a pound, then got it back again. I miss the days when I was a size 8, now I'm a size 16... will I ever get this weight off? I go crazy eating at night! All day Im busy or on the computer, but at night when I'm watching TV with hubby, I just eat constantly.. oh yes, I know there is celery and popcorn without butter, but I don't like those.. I want popcorn WITH butter, I want ice cream, I want cookies, etc.. I know there are other light weight alternatives but I don't like them. I need to find some sort of motivation to keep me for eating at night, its an old habit that is hard to break, but somehow I need to find a way to break that old habit of eating all evening long. Maybe i should come out of retirement and try to get a night job :D
185.0 lb Lost so far: 1.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet sbc5025's Gluten Free Diet   gaining 0.1 lb a week


Comments 
I have the same problem with snacking in the evenings. Like you the constant eating. Not sure why I continue to look for something to eat, I should not be hungry. Let me know if you find something that works for you. 
20 Oct 14 by member: meonadiet
Oh I can relate! 
23 Oct 14 by member: madaboutmoose
At least I'm not alone... now we need to figure out how to not eat at night. I realize I'm busy all day and don't have time to think about food.. but how are we going to stop the cycle of eating at night?  
23 Oct 14 by member: Janelleas
Been there, done that a thousand times! I think I eat at night because I'm tired. I need to just go to bed even if it is only 8:30. I don't think I eat in my sleep :) 
23 Oct 14 by member: mickfan1
LOL, that is a great idea. I really do need more sleep. 
23 Oct 14 by member: meonadiet

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

sbc5025's Gluten Free Diet



Janelleas's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.