NewSarah!'s Journal, 11 June 2011

194.0 lb Lost so far: 18.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1656 kcal

Fat: 76.11g | Prot: 90.04g | Carb: 122.47g.   Breakfast: High Protein Chocolate. Dinner: Chicken Wing, Pizza with Meat and Vegetables. Snacks/Other: Pinot Gris (Grigio) Wine, L Coffee 3 Milks One Sweetner. more...

3931 kcal

Activities & Exercise: Shopping - 40 minutes, Sitting - 3 hours and 20 minutes, Yard Work (gardening) - 2 hours, Driving - 2 hours and 45 minutes, Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Weight Training (moderate) - 1 hour. more...