Weigh In record (no journal entry) for 10 June 2011
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209.0 lb
Lost so far: 38.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2011:
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801 kcal
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Fat: 60.57g | Prot: 46.35g | Carb: 25.43g.
Breakfast: edamame, ahi tuna, green tea. Lunch: blackberry. Dinner: Avocados, olive oil, romaine, apple cider vinegar, bacon, egg. Snacks/Other: busseto italian salami. more...
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2817 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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