SiGGy's Journal, 11 June 2011

Weigh In record (no journal entry) for 11 June 2011
160.0 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2011:
1701 kcal Fat: 67.45g | Prot: 80.50g | Carb: 193.13g.   Breakfast: Scrambled Egg (Whole, Cooked), Freshly Squeezed Orange Juice, Organic Promise Cereal - Cinnamon Harvest, Almond Breeze Unsweetened Original. Lunch: Organic Black Bean Vegetable Enchiladas. Dinner: Thai Curry Chicken Noodle Bowl. Snacks/Other: Habanero Pepper Cheese, Triscuit Crackers Original. more...
losing 0.3 lb a week

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