Weigh In record (no journal entry) for 11 June 2011
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280.0 lb
Lost so far: 3.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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1184 kcal
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Fat: 84.84g | Prot: 82.83g | Carb: 24.63g.
Breakfast: Cheddar Cheese, Bacon, Butter, Tennessee Pride Sausage Patties Mild 30 Ct, Egg. Lunch: onions, mushrooms, monterey jack cheese, ground sirlois. more...
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losing 4.7 lb a week
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