buckeyechick's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
265.0 lb Lost so far: 14.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:
2208 kcal Fat: 132.10g | Prot: 93.78g | Carb: 165.42g.   Breakfast: Egg McMuffin. Lunch: Lite Balsamic Vinaigrette Ken's, Chicken Wrap, Side Salad. Dinner: Roll, Polish Sausage, Polish Sausage, Small McDonald Fry, McNuggets. more...
3244 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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