Weigh In record (no journal entry) for 09 August 2009
|
167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2009:
|
2336 kcal
|
Fat: 75.35g | Prot: 91.72g | Carb: 310.33g.
Breakfast: honey bunches of oats, silk light. Lunch: sierra mist, Lay's Classic Potato Chips. Dinner: cici's cheese, cici's soup, brownie, thousand island, cici's, cici's. more...
|
|
2402 kcal
|
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Driving - 5 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynngueeny's weight history
|