lynngueeny's Journal, 09 August 2009

Weigh In record (no journal entry) for 09 August 2009
167.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2009:
2336 kcal Fat: 75.35g | Prot: 91.72g | Carb: 310.33g.   Breakfast: honey bunches of oats, silk light. Lunch: sierra mist, Lay's Classic Potato Chips. Dinner: cici's cheese, cici's soup, brownie, thousand island, cici's, cici's. more...
2402 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Driving - 5 hours, Yard Work (gardening) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week

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