jengetfit123's Journal, 28 September 2022

Just gonna keep logging this number every time I see it, no matter how many times I see it.

162.0 lb Lost so far: 68.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 49.89g | Prot: 50.54g | Carb: 149.32g.   Dinner: Red Baron Classic Crust - Pepperoni Pizza, Instant pot pasta bake 1. more...

1906 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...