didn't lose this week, but didn't gain either...
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193.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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1694 kcal
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Fat: 58.65g | Prot: 54.57g | Carb: 251.46g.
Breakfast: Blueberry Muffin, Pears. Lunch: Carrots, Cherry Tomatoes, Pork Carnitas, Yellow Corn Tortillas. Dinner: 100% Maple Syrup, Natural Buttery Spread, All Natural Gourmet 97% Fat Free Waffles, Unsweetened Coconut Milk, Cap'n Crunch's Peanut Butter Crunch. Snacks/Other: Apples, Oranges, Almonds. more...
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2133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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