Aubreyfit's Journal, 09 June 2011

Wow great now I just need to stay around here
115.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2011:
811 kcal Fat: 34.82g | Prot: 74.10g | Carb: 61.13g.   Breakfast: Red Onions, Flatbread Light Herb Italian, Red Tomatoes, California Avocados, Red or Cayenne Pepper, 100% Liquid Egg Whites. Lunch: Balsamic Vinegar, Fancy Field Greens Tender Lettuce Mix, Boneless & Skinless Chicken Breasts, Almonds, California Avocados. Snacks/Other: Trail Mix (Unsalted). more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aubreyfit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.