Wow great now I just need to stay around here
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115.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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811 kcal
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Fat: 34.82g | Prot: 74.10g | Carb: 61.13g.
Breakfast: Red Onions, Flatbread Light Herb Italian, Red Tomatoes, California Avocados, Red or Cayenne Pepper, 100% Liquid Egg Whites. Lunch: Balsamic Vinegar, Fancy Field Greens Tender Lettuce Mix, Boneless & Skinless Chicken Breasts, Almonds, California Avocados. Snacks/Other: Trail Mix (Unsalted). more...
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losing 4.9 lb a week
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