Weigh In record (no journal entry) for 09 June 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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2047 kcal
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Fat: 62.62g | Prot: 109.10g | Carb: 257.11g.
Breakfast: Fruit and/or Nuts Muffin. Lunch: Light Santa Fe Style Chicken, Sour Dough Bread, Light Swiss Original, MRNGSTR TOM/BASL PIZZA VEGGIE. Dinner: Beef Stew. Snacks/Other: Apple Slices, Freeze Dried, Pita Bread, Boiled Egg, Kiwi Fruit. more...
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gaining 7.0 lb a week
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