mokupuni's Journal, 10 October 2014

Weighed myself again early this morning. Nearly a 7 lb difference. I think it is the scale so I will do the same again tomorrow.
510.9 lb Lost so far: 0 lb.    Still to go: 90.9 lb.    Diet followed N/A.

Diet Calendar Entry for 10 October 2014:
1317 kcal Fat: 52.46g | Prot: 47.31g | Carb: 169.53g.   Breakfast: Trader Joe's Greek Style Yogurt - Strawberry. Lunch: Mushroom Gravy, Aidells Chicken Parmesan Meatloaf, White Rice. Snacks/Other: See's Candies Dark Chocolate with Almonds. more...
losing 48.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mokupuni's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.