Weigh In record (no journal entry) for 08 June 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1368 kcal
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Fat: 39.20g | Prot: 77.73g | Carb: 179.07g.
Breakfast: Nectar Vanilla Bean Torte Whey Protein Isolate (Syntrax), Bagel. Lunch: 12-Grain Bread, Swiss Cheese, Oatmeal, Peanut Butter. more...
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steady weight
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starry82's weight history
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