Bird Fancier's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011
209.0 lb Lost so far: 38.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 June 2011:
864 kcal Fat: 55.89g | Prot: 61.86g | Carb: 24.85g.   Breakfast: busseto italian salami, olive oil, pepperoncini, olives, egg, romaine. Lunch: lemon, avacado, queso, pico de gallo, beef, romaine. Dinner: green tea, cream cheese, crab, mushroom, soy sauce, cucumber, daikon radish. Snacks/Other: busseto italian salami, atkins bar, gum. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bird Fancier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.