michaeltaylorms's Journal, 07 June 2011

274.4 lb Lost so far: 40.6 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.

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2528 kcal

Fat: 94.03g | Prot: 125.82g | Carb: 180.53g.   Breakfast: Louisiana Hot Links, Fried Egg without Fat, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Crunchy Taco, Beefy Melt Burrito. more...

3633 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 11 hours and 15 minutes, Resting - 5 hours and 45 minutes. more...