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vettezilla
Journal
07 Jun 11
vettezilla's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
214.2 lb
Lost so far:
63.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
1552 kcal
Fat: 59.72g | Prot: 55.16g | Carb: 209.67g.
Breakfast:
Bananas.
Lunch:
Chicken Pesto Pasta.
Dinner:
French Fries (Large), Chicken Pesto Pasta.
Snacks/Other:
Fanta Slurpee, Bananas.
more...
3208 kcal
Activities & Exercise:
Badminton - 45 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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