Weigh In record (no journal entry) for 04 June 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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471 kcal
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Fat: 13.31g | Prot: 20.75g | Carb: 65.28g.
Breakfast: Coffee, Oatmeal with Fruit. Lunch: Wheat Bread, Sliced Pepper Jack Cheese, Egg. Snacks/Other: Coke Zero, Immunity Cherry Pomegranate. more...
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gaining 21.0 lb a week
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duplech's weight history
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