snowboard3r's Journal, 06 June 2011

Weigh In record (no journal entry) for 06 June 2011
372.0 lb Lost so far: 68.0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2011:
1519 kcal Fat: 61.70g | Prot: 83.93g | Carb: 167.04g.   Dinner: Vegetable Tempura, Shrimp Pad Thai. Snacks/Other: Peanuts, Tropical Trail Mix. more...
4110 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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