Christina Maria Thompson's Journal, 02 October 2014

167.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1893 kcal

Fat: 81.92g | Prot: 83.28g | Carb: 198.75g.   Breakfast: Lowfat Fruit Variety Yogurt, Perry's Ice Cream Premium Pistachio Nut Ice Cream, Boost Boost Original Very Vanilla, Body Fortress whey protein powder. Lunch: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. Dinner: Beef Steak, Apples. more...

1984 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...