byebyebirdie's Journal, 02 October 2014

been bad at keeping track lately. although i have still be measuring out portions and hoping for the best. super happy with today's weight :)
172.8 lb Lost so far: 0.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week



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