Weigh In record (no journal entry) for 02 October 2014
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126.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1670 kcal
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Fat: 66.90g | Prot: 64.48g | Carb: 221.90g.
Breakfast: giant lower sodium turkey breast, Giant Food Reduced Calorie Light Wheat Bread, Butterball Everyday Thin & Crispy Turkey Bacon, Sugar, Sunny Farms Grade A Large Egg, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Frito-Lay Classic Potato Chips, Flour Tortilla, Hannah Classic Hommus, Uno Chicago Grill Roasted Seasonal Vegetables. Dinner: giant lower sodium turkey breast, Amoroso's Italian Roll. Snacks/Other: America's Choice Ice Cream Sandwich, Kidney Bean Salad. more...
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steady weight
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