Weigh In record (no journal entry) for 06 June 2011
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166.2 lb
Lost so far: 16.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2011:
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1835 kcal
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Fat: 137.84g | Prot: 91.83g | Carb: 55.77g.
Breakfast: atkins peanut butter bar, coffee, cream. Lunch: olive oil, tomato, zucchini roasted, butter, spinach organic, chicken broth college inn, colby cheese. Dinner: mayo hellmans, olive oil, butter, brussels sprouts, spinach organic, salmon. Snacks/Other: atkins cranberry bar, ranch bacon dressing, cauliflower raw, blueberries. more...
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losing 8.4 lb a week
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